I’m so grateful for the opportunity to keep growing and sharing these practices! This Autumn I’m offering the following online classes and workshops:
Yin Yoga with In Balance Yoga – Tuesdays, 12:00 – 1:00 pm (https://www.inbalanceyogastudio.com/)
Restorative Yoga with In Balance Yoga – Wednesdays, 12:00 – 1:00 pm (https://www.inbalanceyogastudio.com/)
Ballet Barre and Stretch with New River Moving Arts – Wednesdays, 5:30 – 6:30 pm (https://www.newrivermovingarts.com/)
Gentle Yoga with In Balance Yoga – Thursdays, 12:00 – 1:00 pm (https://www.inbalanceyogastudio.com/)
Kunga Yoga Service Leadership and Yoga for PTSD and Trauma-Sensitive Populations Workshop at In Balance Yoga, September 17-20 (https://www.inbalanceyogastudio.com/workshops/)
Kunga Yoga Gentle Yoga and Meditation Workshop at In Balance Yoga, October 2-4 (https://www.inbalanceyogastudio.com/workshops/)
All classes and workshops are online through Zoom – please see the above links to register. With gratitude, love, and peace.