Summer 2019 Yoga and Dance Schedule:
Yin Yoga – Sundays, 12:00-1:15 pm, and Tuesdays, 12:00-1:00 pm, In Balance Yoga (https://www.inbalanceyogastudio.com/)
All-levels Flow – Mondays, 12:00-12:50 pm, In Balance Yoga VTCRC (https://www.inbalanceyogastudio.com/)
Gentle Yoga – Thursdays, 12:00-1:00 pm, In Balance Yoga (https://www.inbalanceyogastudio.com/)
Adult Open-level Ballet, Thursdays in June, 5:30-6:45 pm, Blacksburg YMCA with New River Moving Arts (https://www.facebook.com/NewRiverMovingArts/)
Gentle Yoga for Breast Cancer Patients, Survivors, and Care-givers, Tuesdays, 7:15-8:15 pm, alternating with some amazing teachers, In Balance Yoga. This *free* class is also offered on Saturdays at the IBY VTCRC.
Kunga Yoga School Yoga Teacher Training 3-week Immersion, July 15-August 2 (https://www.inbalanceyogastudio.com/200-hour-training/)
Thai Body Work – Thai Yoga Massage available by appointment (firstname.lastname@example.org)