Yin Yoga – Sundays, 12:00-1:15 pm and Tuesdays, 12:00-1:00 pm
Gentle Yoga – Thursdays, 12:00-1:00 pm
Prenatal Yoga – Sundays, 1:30-2:30 pm (8/12, 8/26)
Community Gentle Movement, Breathing, and Meditation (Free Class!), Wednesdays, 1:30-2:30 pm (8/22)
Kunga Yoga 200 Hour Teacher Training, Aug 1-3
Coming in September:
Mommy and Me Postpartum Yoga Workshop, grateful to be co-leading with Ellen Goldlust, Sunday, 9/9, 2:45-4:00 pm at In Balance Yoga
Adult Ballet and Core Conditioning classes coming on Wednesdays in September at Dance.tech Performing Arts Studio!
