Yin Yoga: Sundays, 12:00-1:15 pm and Tuesdays, 12:00-1:00 pm at In Balance Yoga Barre Fusion: Alternate Tuesdays, 4:30-5:30 pm at In Balance Yoga (10/2, 10/16, 10/30, 11/13, 11/27, 12/11) Adult Open-level Ballet: Wednesdays, 12:00-1:00 pm at Dance.tech Performing Arts Studio Yoga and Fitness for Healthy Aging, Wednesdays, 10:00-11:00 am at Warm … Continue reading Fall 2018 Schedule
Yin Yoga – Sundays, 12:00-1:15 pm and Tuesdays, 12:00-1:00 pm Gentle Yoga – Thursdays, 12:00-1:00 pm Prenatal Yoga – Sundays, 1:30-2:30 pm (8/12, 8/26) Community Gentle Movement, Breathing, and Meditation (Free Class!), Wednesdays, 1:30-2:30 pm (8/22) Kunga Yoga 200 Hour Teacher Training, Aug 1-3 Coming in September: Mommy and Me Postpartum Yoga Workshop, grateful to … Continue reading Move with me in August!
Join me for Yoga in July at In Balance Yoga! Kunga Yin-deep stretch: Sundays 12:00-1:15 pm Prenatal Yoga: Sundays 1:30-2:30 pm (7/1, 7/15, 7/29) Kunga 200-Hour Lifestyle Teacher Training Program 3-Week Immersion, July 16-Aug 3! For more info: https://www.inbalanceyogastudio.com/200-hour-training/
Kunga Fest, 1-3 June – free classes! Donations taken for Homes of Hope Orphanages in India. Teaching Candlelight Gentle and Restorative (Fri 7:30 pm), Yoga Basics – Intro to Yoga (Sat 12 pm), Restorative (Sat 1:30), Yin (Sun 12 pm), and Gentle Flow (Sun 1:30 pm) Kunga Yin – deep stretch: Sundays, 12:00-1:15 pm and … Continue reading Join me for practice in June at In Balance Yoga!