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Fall 2019 Schedule! (3 Sept-15 Dec)
I am grateful to offer: Yoga classes through In Balance Yoga: All-levels Flow (Vinyasa) – Mondays 12:00 – 12:50 pm at In Balance Yoga (VTCRC location) Yin Yoga – Tuesdays 12:00 – 1:00 pm and Sundays 12:00 – 1:15 pm at In Balance Yoga (Main St location) Gentle Yoga – Thursdays 12:00 – 1:00 pm … Continue reading Fall 2019 Schedule! (3 Sept-15 Dec)
Summer 2019 Schedule!
Summer 2019 Yoga and Dance Schedule: Yin Yoga – Sundays, 12:00-1:15 pm, and Tuesdays, 12:00-1:00 pm, In Balance Yoga (https://www.inbalanceyogastudio.com/) All-levels Flow – Mondays, 12:00-12:50 pm, In Balance Yoga VTCRC (https://www.inbalanceyogastudio.com/) Gentle Yoga – Thursdays, 12:00-1:00 pm, In Balance Yoga (https://www.inbalanceyogastudio.com/) Adult Open-level Ballet, Thursdays in June, 5:30-6:45 pm, Blacksburg YMCA … Continue reading Summer 2019 Schedule!
Move with me this year! Spring 2019 Schedule:
Yoga: Yin Yoga: Sundays, 12:00-1:15pm and Tuesdays, 12:00-1:00 pm at In Balance Yoga (https://www.inbalanceyogastudio.com/) Basic Flow (Vinyasa): Mondays, 12:00-12:50 pm at In Balance Yoga at VTCRC (https://www.inbalanceyogastudio.com/) Barre and Yoga for Wellness: Wednesdays, 10:00-11:00 am at Warm Hearth Village Fitness Center (http://www.retire.org/…/lifestyle/the-village-center/fitness) Gentle Yoga: Thursdays, 12:00-1:00 pm at In Balance Yoga (https://www.inbalanceyogastudio.com/) Ballet: Classes at … Continue reading Move with me this year! Spring 2019 Schedule:
December 2018 Schedule
Practice with me! December schedule (through December 24): ☯️ Kunga Yin – deep stretch: Tuesdays, 12:00-1:00 pm and Sundays, 12:00-1:15 pm at In Balance Yoga 💪 Barre Fusion: Tuesday, 12/11, 4:30-5:30 pm at In Balance Yoga 🙏 Yoga and Fitness for Healthy Aging: Wednesdays, 10:00-11:00 am at Warm Hearth Fitness Center ☯️ Gentle Yoga: Thursdays, 12:00-1:00 pm at In … Continue reading December 2018 Schedule
