Yoga and Dance

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Move with me this year! Spring 2019 Schedule:

Yoga: Yin Yoga: Sundays, 12:00-1:15pm and Tuesdays, 12:00-1:00 pm at In Balance Yoga (https://www.inbalanceyogastudio.com/) Basic Flow (Vinyasa): Mondays, 12:00-12:50 pm at In Balance Yoga at VTCRC (https://www.inbalanceyogastudio.com/) Barre and Yoga for Wellness: Wednesdays, 10:00-11:00 am at Warm Hearth Village Fitness Center (http://www.retire.org/…/lifestyle/the-village-center/fitness) Gentle Yoga: Thursdays, 12:00-1:00 pm at In Balance Yoga (https://www.inbalanceyogastudio.com/) Ballet: Classes at … Continue reading Move with me this year! Spring 2019 Schedule:

Move with me in August!

 Yin Yoga – Sundays, 12:00-1:15 pm and Tuesdays, 12:00-1:00 pm  Gentle Yoga – Thursdays, 12:00-1:00 pm  Prenatal Yoga – Sundays, 1:30-2:30 pm (8/12, 8/26)  Community Gentle Movement, Breathing, and Meditation (Free Class!), Wednesdays, 1:30-2:30 pm (8/22)  Kunga Yoga 200 Hour Teacher Training, Aug 1-3 Coming in September:  Mommy and Me Postpartum Yoga Workshop, grateful to … Continue reading Move with me in August!

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