Yoga and Dance

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Join me for practice in March at In Balance Yoga!

Workshops:  Postpartum Yoga Workshop, Saturday 3/24, 2:45-4:00 pm https://www.facebook.com/events/712486132472207/  Hakini Movement Collective – Water Series: Yoga and Ballet Workshop, Sunday 3/25, 2:45-4:00 pm https://www.facebook.com/events/1855502014483949/ Classes:  Kunga Yin-Deep stretch, Sundays 12:00-1:15 pm and Thursdays 12:00-1:00 pm  Hot Flow-set (Barkan method), Thursdays, 9:15-10:15 am (3/1, 3/29)  Community Chair Yoga, Wednesdays, 1:30-2:30 pm (3/7, 3/28)  Basic Flow, Thursday, … Continue reading Join me for practice in March at In Balance Yoga!

January 2018

Join me for practice in January at In Balance Yoga!  Kunga Yin-Deep Stretch Thursdays 12:00-1:00 pm Sundays 12:00-1:15 pm 🔥 Hot Flow-set Thursdays 9:15-10:15 am (1/18) 🙏 Community Chair Yoga Wednesdays 1:30-2:30 pm (1/24) 🌎 Hakini Movement Collective Workshop Series Sundays 2:45-4:00 pm (1/21-2/25) 💗 Prenatal Yoga Sundays 1:30-2:30 pm (1/28)

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