Yoga and Dance

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July 2018 Yoga!

Join me for Yoga in July at In Balance Yoga!  Kunga Yin-deep stretch: Sundays 12:00-1:15 pm  Prenatal Yoga: Sundays 1:30-2:30 pm (7/1, 7/15, 7/29)  Kunga 200-Hour Lifestyle Teacher Training Program 3-Week Immersion, July 16-Aug 3! For more info: https://www.inbalanceyogastudio.com/200-hour-training/

May 2018

Join me for practice at In Balance Yoga in May!  Kunga Yin – deep stretch: Sundays, 12:00-1:15 pm, and Tuesdays, 12:00-1:00 pm  Gentle Yoga: Thursdays, 12:00-1:00 pm  Prenatal Yoga: Sunday, 5/20, 1:30-2:30 pm  Restorative Yoga, Friday, 5/25, 12:00-1:00 pm  Yoga for Seniors, Tuesday, 5/29, 1:30-2:30 pm  Community Gentle Movement, Breathing, and Meditation, Wednesday, 5/30, 1:30-2:30 … Continue reading May 2018

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