Join me for practice at In Balance Yoga in May! Kunga Yin – deep stretch: Sundays, 12:00-1:15 pm, and Tuesdays, 12:00-1:00 pm Gentle Yoga: Thursdays, 12:00-1:00 pm Prenatal Yoga: Sunday, 5/20, 1:30-2:30 pm
Kunga Yin-deep stretch: Sundays, 12:00-1:15 pm and Tuesdays, 12:00-1:00 pm Gentle Yoga: Thursdays, 12:00-1:00 pm
Workshops: Postpartum Yoga Workshop, Saturday 3/24, 2:45-4:00 pm https://www.facebook.com/events/712486132472207/ Hakini Movement Collective – Water Series: Yoga and Ballet Workshop, Sunday 3/25, 2:45-4:00 pm https://www.facebook.com/events/1855502014483949/ Classes: Kunga Yin-Deep stretch, Sundays 12:00-1:15 pm and Thursdays 12:00-1:00 pm Hot Flow-set (Barkan method), Thursdays, 9:15-10:15 am (3/1, 3/29) Community Chair Yoga, Wednesdays, 1:30-2:30 pm (3/7, 3/28) Basic Flow, Thursday, … Continue reading Join me for practice in March at In Balance Yoga!
Join me on Sunday, 4 February , 2:45-4:00 pm at In Balance Yoga for a yoga and ballet workshop! inbalanceyogastudio.com/workshops In this class we will explore the fundamentals of classical ballet through the lens of yoga. Through inquiry into the Earth element, stability in the core, hips, legs, and feet will be emphasized as we connect … Continue reading Yoga+Ballet workshop with Hakini Movement Collective