Yoga and Dance

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May 2018

Join me for practice at In Balance Yoga in May!  Kunga Yin – deep stretch: Sundays, 12:00-1:15 pm, and Tuesdays, 12:00-1:00 pm  Gentle Yoga: Thursdays, 12:00-1:00 pm  Prenatal Yoga: Sunday, 5/20, 1:30-2:30 pm  Restorative Yoga, Friday, 5/25, 12:00-1:00 pm  Yoga for Seniors, Tuesday, 5/29, 1:30-2:30 pm  Community Gentle Movement, Breathing, and Meditation, Wednesday, 5/30, 1:30-2:30 … Continue reading May 2018

Join me for practice in March at In Balance Yoga!

Workshops:  Postpartum Yoga Workshop, Saturday 3/24, 2:45-4:00 pm https://www.facebook.com/events/712486132472207/  Hakini Movement Collective – Water Series: Yoga and Ballet Workshop, Sunday 3/25, 2:45-4:00 pm https://www.facebook.com/events/1855502014483949/ Classes:  Kunga Yin-Deep stretch, Sundays 12:00-1:15 pm and Thursdays 12:00-1:00 pm  Hot Flow-set (Barkan method), Thursdays, 9:15-10:15 am (3/1, 3/29)  Community Chair Yoga, Wednesdays, 1:30-2:30 pm (3/7, 3/28)  Basic Flow, Thursday, … Continue reading Join me for practice in March at In Balance Yoga!

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