Kunga Yin-deep stretch: Sundays, 12:00-1:15 pm and Tuesdays, 12:00-1:00 pm Gentle Yoga: Thursdays, 12:00-1:00 pm
Workshops: Postpartum Yoga Workshop, Saturday 3/24, 2:45-4:00 pm https://www.facebook.com/events/712486132472207/ Hakini Movement Collective – Water Series: Yoga and Ballet Workshop, Sunday 3/25, 2:45-4:00 pm https://www.facebook.com/events/1855502014483949/ Classes: Kunga Yin-Deep stretch, Sundays 12:00-1:15 pm and Thursdays 12:00-1:00 pm Hot Flow-set (Barkan method), Thursdays, 9:15-10:15 am (3/1, 3/29) Community Chair Yoga, Wednesdays, 1:30-2:30 pm (3/7, 3/28) Basic Flow, Thursday, … Continue reading Join me for practice in March at In Balance Yoga!
Join me on Sunday, 4 February , 2:45-4:00 pm at In Balance Yoga for a yoga and ballet workshop! inbalanceyogastudio.com/workshops In this class we will explore the fundamentals of classical ballet through the lens of yoga. Through inquiry into the Earth element, stability in the core, hips, legs, and feet will be emphasized as we connect … Continue reading Yoga+Ballet workshop with Hakini Movement Collective
Join me for practice in January at In Balance Yoga! Kunga Yin-Deep Stretch Thursdays 12:00-1:00 pm Sundays 12:00-1:15 pm 🔥 Hot Flow-set Thursdays 9:15-10:15 am (1/18) 🙏 Community Chair Yoga Wednesdays 1:30-2:30 pm (1/24) 🌎 Hakini Movement Collective Workshop Series Sundays 2:45-4:00 pm (1/21-2/25) 💗 Prenatal Yoga Sundays 1:30-2:30 pm (1/28)